
Nate
shared a link post in group #Healthspan Advocates
There is strong evidence that having a strong social life is good for your health– not just mentally, but physically as well. In fact, the happiest and healthiest people on the planet are not necessarily the rich and famous, but those who have the highest quality relationships.
kokumura.medium.com/a-sim..
#Healthspan Advocates

kokumura.medium.com
A simple way to improve your health (that’s not diet or exercise)
Lessons from an old Japanese proverb
